| March 2019 |
| Thu 21st: |
1885 *
|
126%
|
fat: 89.31g |
| |
protein: 97.60g |
| |
carbs: 187.42g |
|
-
|
-
|
| Wed 20th: |
1234 *
|
82%
|
fat: 37.31g |
| |
protein: 105.31g |
| |
carbs: 125.97g |
|
-
|
-
|
| Tue 19th: |
1478 *
|
99%
|
fat: 41.07g |
| |
protein: 82.41g |
| |
carbs: 186.83g |
|
4899*
|
 3421
|
| February 2018 |
| Tue 27th: |
1870 *
|
125%
|
fat: 83.31g |
| |
protein: 104.97g |
| |
carbs: 175.03g |
|
3975*
|
2105
|
| September 2015 |
| Tue 1st: |
1509 *
|
101%
|
fat: 37.63g |
| |
protein: 79.66g |
| |
carbs: 209.65g |
|
4044
|
2535
|
| June 2015 |
| Tue 30th: |
1185 *
|
79%
|
fat: 27.88g |
| |
protein: 66.34g |
| |
carbs: 181.62g |
|
-
|
-
|
| Fri 5th: |
1867 *
|
124%
|
fat: 89.99g |
| |
protein: 63.73g |
| |
carbs: 205.76g |
|
-
|
-
|
| Thu 4th: |
1356 *
|
90%
|
fat: 48.64g |
| |
protein: 62.49g |
| |
carbs: 169.98g |
|
-
|
-
|
| Wed 3rd: |
1964 *
|
131%
|
fat: 79.59g |
| |
protein: 107.23g |
| |
carbs: 213.09g |
|
-
|
-
|
| Tue 2nd: |
1676 *
|
112%
|
fat: 57.74g |
| |
protein: 80.70g |
| |
carbs: 207.79g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
1352 *
|
90%
|
fat: 42.03g |
| |
protein: 67.19g |
| |
carbs: 191.01g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1286 *
|
86%
|
fat: 21.02g |
| |
protein: 101.22g |
| |
carbs: 179.66g |
|
4385
|
3099
|
| Tue 21st: |
1548 *
|
103%
|
fat: 42.69g |
| |
protein: 82.56g |
| |
carbs: 212.67g |
|
4441
|
2893
|
| February 2015 |
| Wed 4th: |
1350 *
|
90%
|
fat: 39.17g |
| |
protein: 68.18g |
| |
carbs: 183.13g |
|
-
|
-
|
| Tue 3rd: |
1290 *
|
86%
|
fat: 33.37g |
| |
protein: 80.38g |
| |
carbs: 171.73g |
|
4520
|
3230
|
| September 2014 |
| Tue 30th: |
1331 *
|
89%
|
fat: 53.40g |
| |
protein: 55.09g |
| |
carbs: 160.82g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
1500 *
|
100%
|
fat: 50.78g |
| |
protein: 74.54g |
| |
carbs: 188.38g |
|
-
|
-
|
| Wed 6th: |
1497
|
100%
|
fat: 39.13g |
| |
protein: 105.81g |
| |
carbs: 184.29g |
|
4271
|
2774
|
| Tue 5th: |
1696 *
|
113%
|
fat: 34.88g |
| |
protein: 109.65g |
| |
carbs: 247.80g |
|
4872
|
3176
|
| Mon 4th: |
1588 *
|
106%
|
fat: 50.62g |
| |
protein: 99.03g |
| |
carbs: 192.95g |
|
4108
|
2520
|
