Jean Wright's Journal, 04 March 2013

March 4, 2013 Monday

The sun is streaming in, which makes me feel better. I may go to the center today for some exercise.

I did some business at the court house, went grocery shopping, and did a little walking outside with Baby.

Diet Calendar Entries for 04 March 2013:
986 kcal Fat: 13.70g | Prot: 76.39g | Carb: 144.70g.   Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: tuna fish, pita bread. Dinner: lean cuisine beef tips with vegetables. Snacks/Other: fiber one brownie, sara lee bread. more...
1620 kcal Activities & Exercise: Housework - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 30 minutes, Driving - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...



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