Weigh In record (no journal entry) for 04 March 2013
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118.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1252 kcal
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Fat: 71.95g | Prot: 53.32g | Carb: 90.87g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Milk Chocolate Bar (Snack Size), Sugar Free Jello, Culinary Collection Roasted Turkey & Vegetables. Dinner: Ranch Salad Dressing, Green Leaf Lettuce, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Triple Chocolate Chunk Brownie Mix, Mixed Nuts, Creamy Peanut Butter, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.9 lb a week
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