riffsfa's Journal, 05 August 2010

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Weigh In record (no journal entry) for 05 August 2010

230.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 August 2010:

2541 kcal

Fat: 155.78g | Prot: 70.11g | Carb: 223.28g. Breakfast: Whole Milk, Lucky Charms. Lunch: Plain Cheese Cake, CrissCut Fries, Guacamole Bacon Six Dollar Burger. more...

2870 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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riffsfa's Journal, 05 August 2010

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