| November 2011 |
| Wed 2nd: |
966 *
|
46%
|
fat: 41.39g |
| |
protein: 33.97g |
| |
carbs: 116.79g |
|
-
|
-
|
| Tue 1st: |
2443 *
|
116%
|
fat: 106.93g |
| |
protein: 112.25g |
| |
carbs: 275.63g |
|
-
|
-
|
| February 2011 |
| Fri 4th: |
1028 *
|
49%
|
fat: 45.76g |
| |
protein: 48.12g |
| |
carbs: 104.66g |
|
-
|
-
|
| Thu 3rd: |
2189 *
|
104%
|
fat: 50.54g |
| |
protein: 58.29g |
| |
carbs: 389.16g |
|
-
|
-
|
| Wed 2nd: |
2884 *
|
137%
|
fat: 67.68g |
| |
protein: 140.17g |
| |
carbs: 445.89g |
|
-
|
-
|
| Tue 1st: |
2162 *
|
103%
|
fat: 100.13g |
| |
protein: 89.84g |
| |
carbs: 229.09g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1466 *
|
70%
|
fat: 40.02g |
| |
protein: 63.01g |
| |
carbs: 227.40g |
|
-
|
-
|
| Sun 30th: |
2425 *
|
115%
|
fat: 100.28g |
| |
protein: 107.45g |
| |
carbs: 290.33g |
|
-
|
-
|
| Sat 29th: |
2308 *
|
110%
|
fat: 85.89g |
| |
protein: 131.99g |
| |
carbs: 252.80g |
|
3667*
|
 1359
|
| Fri 28th: |
1165 *
|
55%
|
fat: 58.05g |
| |
protein: 43.41g |
| |
carbs: 116.21g |
|
3551*
|
2386
|
| Thu 27th: |
2438 *
|
116%
|
fat: 62.99g |
| |
protein: 77.77g |
| |
carbs: 396.91g |
|
-
|
-
|
| Wed 26th: |
1109 *
|
53%
|
fat: 56.08g |
| |
protein: 55.55g |
| |
carbs: 97.81g |
|
-
|
-
|
| Tue 25th: |
1776 *
|
85%
|
fat: 77.32g |
| |
protein: 68.29g |
| |
carbs: 217.20g |
|
3637*
|
1861
|
| Mon 24th: |
2298 *
|
109%
|
fat: 80.47g |
| |
protein: 109.17g |
| |
carbs: 288.22g |
|
3608*
|
1310
|
| Sun 23rd: |
2326 *
|
111%
|
fat: 93.44g |
| |
protein: 110.98g |
| |
carbs: 267.18g |
|
-
|
-
|
| Sat 22nd: |
1727 *
|
82%
|
fat: 68.98g |
| |
protein: 95.85g |
| |
carbs: 181.32g |
|
4310*
|
2583
|
| August 2010 |
| Mon 16th: |
1008 *
|
48%
|
fat: 28.20g |
| |
protein: 36.58g |
| |
carbs: 154.76g |
|
-
|
-
|
| Mon 9th: |
374 *
|
18%
|
fat: 10.21g |
| |
protein: 12.06g |
| |
carbs: 60.83g |
|
2837*
|
2463
|
| Sun 8th: |
-
|
-
|
|
2771*
|
-
|
| Sat 7th: |
1887 *
|
90%
|
fat: 119.15g |
| |
protein: 80.51g |
| |
carbs: 128.07g |
|
-
|
-
|
| Fri 6th: |
1466 *
|
70%
|
fat: 56.21g |
| |
protein: 103.06g |
| |
carbs: 144.83g |
|
-
|
-
|
