|
Down 2 lbs - next weigh-in will be in one week.
|
167.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2013:
|
2121 kcal
|
Fat: 59.97g | Prot: 110.92g | Carb: 286.77g.
Breakfast: cream, Banana, coffee, raspberries, muesli, greek yogurt. Lunch: toast, yams, bacon, eggs. Dinner: ground beef, tomato, spaghetti. Snacks/Other: apple pie, apple. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merry Poppins's weight history
|