Fatty_Mcgee's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
196.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2095 kcal Fat: 115.27g | Prot: 189.69g | Carb: 89.72g.   Breakfast: Spinach , Pure Irish Butter Unsalted, Myofusion Elite Protein Series, Chia Seeds, MCT Oil, Coffee (Brewed From Grounds) , Kale , Celery . Lunch: Egg, Carrots, Wild Atlantic Salmon. Dinner: Organic whole chicken, Instant White Rice, Wild atlantic. Snacks/Other: Myofusion Elite Protein Series. more...
on diet Fatty_Mcgee's own diet   losing 2.0 lb a week

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ljdiet recorded a Weigh In at 143.4 lb.
myoshi recorded a Weigh In at 150.3 lb.
exumfats supported Jonathan Walsh's Journal Entry.
bcbickford recorded a Weigh In at 174.2 lb.
florentinadinca recorded a Weigh In at 141.1 lb.
Majorellen submitted a diet Tip.
mizbermy recorded a Weigh In at 165.2 lb.
CatHerder supported Jonathan Walsh's Journal Entry.