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Went to the mall and cranes roost with my kids, played and walked around in 90 degree heat for about an hour, that was fun. Need more days like this one......
Diet Calendar Entries for 05 August 2010:
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1095 kcal
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Fat: 86.84g | Prot: 44.65g | Carb: 39.90g.
Breakfast: strawberries, soy slender vanilla milk, Nonfat Yogurt - Strawberry, flaxseed, quaker instant oatmeal. Lunch: pork rinds, pepperoni, hormel. Dinner: egg, baco's, ranch dressing, pepperoni, iceburg lettuce. Snacks/Other: pecans, heavy whipping cream, cream cheese, pork rinds, celery, cream cheese. more...
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1969 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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