1tytern007's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
162.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
452 kcal Fat: 29.46g | Prot: 44.07g | Carb: 0.00g.   Breakfast: Prime Rib. more...
on diet 1tytern007's own diet   losing 3.7 lb a week

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