1tytern007's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
603 kcal Fat: 33.45g | Prot: 67.14g | Carb: 3.00g.   Dinner: Smart Gels - Orange, Rotisserie Chicken. more...
on diet 1tytern007's own diet   losing 3.5 lb a week

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