Weigh In record (no journal entry) for 03 March 2013
|
131.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2013:
|
1640 kcal
|
Fat: 50.69g | Prot: 56.76g | Carb: 216.56g.
Breakfast: Milk (Nonfat), life cereal. Lunch: Milk (Nonfat), Cheese Pizza. Dinner: rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: sour cream, Port Wine, Ultimate Chocolate Cake. more...
|
|
1904 kcal
|
Activities & Exercise:
Sleeping - 9 hours and 40 minutes, Standing - 2 hours, Sitting - 6 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exathletegirl's weight history
|