vlsay4what's Journal, 03 March 2013

finally some results
115.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
226 kcal Fat: 3.00g | Prot: 5.40g | Carb: 51.00g.   Breakfast: Frosted Mini-Wheats Strawberry Delight Cereal, Pure Coconut Coconut Milk - Vanilla. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Healthy Eating Diet

Other Journals for My Healthy Eating Diet



vlsay4what's weight history


vlsay4what's Recent Activity

vlsay4what's Own Activity

No recent activity.

vlsay4what's Buddies

No recent activity.

Other Member Diet Recent Activity

Sbrit405 recorded a Weigh In at 165.0 lb.
NavymomT commented on their Journal Entry.
ljdiet recorded a Weigh In at 148.8 lb.
holidaybunny recorded a Journal Entry and a Weigh In at 152.6 lb.
dragonwisdom updated their Exercise Diary.
Denman13 recorded a Weigh In at 185.8 lb.
Rguarino commented on Lotus1970's Weigh In.
jeffreysig recorded a Weigh In at 219.6 lb.