vlsay4what's Journal, 03 March 2013

finally some results
115.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
226 kcal Fat: 3.00g | Prot: 5.40g | Carb: 51.00g.   Breakfast: Frosted Mini-Wheats Strawberry Delight Cereal, Pure Coconut Coconut Milk - Vanilla. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Healthy Eating Diet

Other Journals for My Healthy Eating Diet



vlsay4what's weight history


vlsay4what's Recent Activity

vlsay4what's Own Activity

No recent activity.

vlsay4what's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on wholefoodnut's Journal Entry.
daedt and mieliekiel are now buddies.
aungalay recorded a Weigh In at 230.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 172.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.4 lb.
MoJu321 updated their Exercise Diary.
pinkmoo recorded a Weigh In at 151.4 lb.
jontyboy updated their Exercise Diary.