Weigh In record (no journal entry) for 28 December 2011
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230.3 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2011:
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1458 kcal
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Fat: 82.58g | Prot: 62.12g | Carb: 124.92g.
Breakfast: Organic Ground Beef Patties, TLC Chewy Granola Bars - Trail Mix, fruit, 1 cup oatmeal. Lunch: snow peas, 2 boiled egg, 1 tablespoon salad dressi, 2 cups lettuce salad. Dinner: 1 slice of cheese, chocolate candy, bread. more...
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3828 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 9 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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