Weigh In record (no journal entry) for 03 March 2013
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1193 kcal
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Fat: 41.10g | Prot: 46.68g | Carb: 168.74g.
Breakfast: Bagel Thins - 100% Whole Wheat, Peanut Butter, Iced Coffee with Milk and Sugar. Lunch: Greek Salad. Dinner: 10" Original Crust Pizza - Cheese. more...
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gaining 8.4 lb a week
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Shaenam.'s weight history
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