CowtownRebel's Journal, 02 March 2013

186.8 lb Lost so far: 2.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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706 kcal

Fat: 18.72g | Prot: 58.60g | Carb: 77.41g.   Breakfast: applesauce, chicken, raisins. Dinner: Sweet Green Relish, Tuna in Water (Canned). Snacks/Other: Buttered Air Popped Popcorn, Chocolate Icing, Yogurt. more...

2665 kcal

Activities & Exercise: Dance (fast step, aerobic) - 33 minutes, Standing - 4 hours, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...