RikuHearts's Journal, 02 March 2013

42 1/4" Waist
232.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1823 kcal Fat: 59.17g | Prot: 90.00g | Carb: 230.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), WF ZANY FRUITS BAG. Lunch: Broccoli Beef, Cottage Cheese. Dinner: Chocolate Milk, Scrambled Eggs, buttered popcorn. Snacks/Other: Wonka Fun Dip. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts recorded a Journal Entry and a Weigh In at 242.0 lb.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

snezica commented on their Journal Entry.
Yolanda9179 recorded a Journal Entry.

Other Member Diet Recent Activity

ruby_woo recorded a Weigh In at 149.9 lb.
Sugar Waffle supported Pterath's Journal Entry.
RGrim1 recorded a Weigh In at 250.4 lb.
wellscraft recorded a Weigh In at 235.6 lb.
homers recorded a Weigh In at 237.6 lb.
Al Ross recorded a Weigh In at 183.0 lb.
naveend recorded a Weigh In at 175.0 lb.
Happy Lucky recorded a Weigh In at 120.2 lb.