RikuHearts's Journal, 02 March 2013

42 1/4" Waist
232.5 lb Lost so far: 17.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1823 kcal Fat: 59.17g | Prot: 90.00g | Carb: 230.92g.   Breakfast: WF ZANY FRUITS BAG, Milk (2% Lowfat with Added Vitamin A). Lunch: Cottage Cheese, Broccoli Beef. Dinner: Scrambled Eggs, Chocolate Milk, buttered popcorn. Snacks/Other: Wonka Fun Dip. more...
on diet RikuHearts's own diet   losing 38.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

Sugar Waffle and reesener are now buddies.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LynneG14 recorded a Weigh In at 171.3 lb.
lumonspocer recorded a Weigh In at 120.0 lb.
CandiOrford recorded a Weigh In at 157.4 lb.
aboozar2624 recorded a Weigh In at 171.1 lb.
abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.