RikuHearts's Journal, 02 March 2013

42 1/4" Waist
232.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1823 kcal Fat: 59.17g | Prot: 90.00g | Carb: 230.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), WF ZANY FRUITS BAG. Lunch: Broccoli Beef, Cottage Cheese. Dinner: buttered popcorn, Chocolate Milk, Scrambled Eggs. Snacks/Other: Wonka Fun Dip. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts recorded a Journal Entry and a Weigh In at 244.0 lb.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

snezica supported Princess Mola's Journal Entry.

Other Member Diet Recent Activity

Lightyear01 recorded a Weigh In at 158.8 lb.
Kreed13 recorded a Weigh In at 209.2 lb.
Chashanse recorded a Weigh In at 232.0 lb.
sjdallas recorded a Weigh In at 165.8 lb.
LindaLee14 commented on kaysilke's Journal Entry.
Clloyd54 recorded a Weigh In at 236.0 lb.
QuirinoPT recorded a Weigh In at 172.8 lb.
Triathelete updated their Exercise Diary.