RikuHearts's Journal, 02 March 2013

42 1/4" Waist
232.5 lb Lost so far: 17.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1823 kcal Fat: 59.17g | Prot: 90.00g | Carb: 230.92g.   Breakfast: WF ZANY FRUITS BAG, Milk (2% Lowfat with Added Vitamin A). Lunch: Cottage Cheese, Broccoli Beef. Dinner: Scrambled Eggs, Chocolate Milk, buttered popcorn. Snacks/Other: Wonka Fun Dip. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts recorded a Journal Entry and a Weigh In at 227.8 lb.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

kats95 recorded a Journal Entry.
Sisterwentsilver updated their Food Diary.
JodyR supported lynnerobb's Journal Entry.
Sue Beaudin recorded a Weigh In at 144.6 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
debrafrederick commented on their Journal Entry.
mskestrela updated their Exercise Diary.
Pretty Mama Lopez commented on lynnerobb's Journal Entry.