RikuHearts's Journal, 02 March 2013

42 1/4" Waist
232.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1823 kcal Fat: 59.17g | Prot: 90.00g | Carb: 230.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), WF ZANY FRUITS BAG. Lunch: Broccoli Beef, Cottage Cheese. Dinner: Chocolate Milk, Scrambled Eggs, buttered popcorn. Snacks/Other: Wonka Fun Dip. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts commented on snezica's Journal Entry.
RikuHearts supported snezica's Journal Entry.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

moooooooooo recorded a Weigh In at 251.3 lb.
Lois1012 recorded a Weigh In at 115.0 lb.
John G Man updated their Exercise Diary.
SergioZ07 updated their Food Diary.
Lvgringo13 recorded a Weigh In at 199.0 lb.
birdhollow recorded a Weigh In at 148.0 lb.
Sugar Waffle supported Vo2Max's Weigh In.
wholefoodnut commented on BuffyBear's Journal Entry.