Weigh In record (no journal entry) for 02 March 2013
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232.5 lb
Lost so far: 11.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2013:
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2363 kcal
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Fat: 110.54g | Prot: 80.59g | Carb: 275.42g.
Breakfast: SPLENDA, SCHWAN'S BACON, WATER, DECAF COFFEE, EGGS, CREAMER, NATURES OWN 50. Lunch: BACKBERRY JELLY, DIET LEMONADE, NATURES OWN 50, Whipped Creamy Peanut Butter. Dinner: DIET LEMONADE, SALTINES, CHILI WITH BEANS. Snacks/Other: WHEAT THINS, CREME CHERRY PIE, LANCE MALT CRACKERS, BIT OF HONEY, TANGERINE. more...
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3211 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Sitting - 11 hours, Desk Work - 2 hours. more...
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losing 3.5 lb a week
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GMARTELLO's weight history
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