|
Tonight we are going out for pizza with a neighbor. I will have to be vigilant today to stay away from carbs.
|
159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
2195 kcal
|
Fat: 145.57g | Prot: 91.82g | Carb: 95.61g.
Breakfast: grape tomatoes, hellmans olive oil mayonnaise, Smoked Salmon, celery, egg, cream, coffee. Dinner: meatball, eggplant parmasean. Snacks/Other: herbal tea with almond milk, Kozy shack no sugar tapioca, white wine, wine, Green Tea with Milk, cashews. more...
|
losing 2.8 lb a week
|
 Comments
Just eat the toppings, they are the best part.
02 Mar 13 by member: Racegirl22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jandeyo's weight history
|