janettcoffey's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
218.0 lb Lost so far: 35.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2013:
1703 kcal Fat: 90.65g | Prot: 68.54g | Carb: 178.56g.   Breakfast: butter, maple oatmeal, blueberry. Lunch: harvest salad. Dinner: white cake. Snacks/Other: coffee, roasted pumpkin seeds. more...
2788 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
on diet janettcoffey's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janettcoffey's weight history


janettcoffey's Recent Activity

janettcoffey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported crankybuzzard's Journal Entry.
joeybfat updated their Food Diary.
loveshope26 supported mnlegacy's Weight Entry.
Horseshu1 supported loveshope26's Journal Entry.
Judyrose1997 recorded a Journal Entry.
vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.