| March 2013 |
| Sat 16th: |
1647 *
|
82%
|
fat: 91.55g |
| |
protein: 58.46g |
| |
carbs: 150.42g |
|
-
|
-
|
| Fri 15th: |
1814 *
|
91%
|
fat: 89.74g |
| |
protein: 95.67g |
| |
carbs: 163.33g |
|
-
|
-
|
| Tue 12th: |
1971
|
99%
|
fat: 90.61g |
| |
protein: 83.40g |
| |
carbs: 224.78g |
|
-
|
-
|
| Mon 11th: |
2111 *
|
106%
|
fat: 111.18g |
| |
protein: 108.16g |
| |
carbs: 182.28g |
|
-
|
-
|
| Sun 10th: |
1322 *
|
66%
|
fat: 66.59g |
| |
protein: 109.01g |
| |
carbs: 124.32g |
|
2943*
|
 1621
|
| Sat 9th: |
1723 *
|
86%
|
fat: 102.68g |
| |
protein: 85.62g |
| |
carbs: 118.70g |
|
3047*
|
1324
|
| Fri 8th: |
1036 *
|
52%
|
fat: 57.28g |
| |
protein: 51.21g |
| |
carbs: 75.25g |
|
2819*
|
1783
|
| Thu 7th: |
1178 *
|
59%
|
fat: 59.03g |
| |
protein: 48.02g |
| |
carbs: 120.62g |
|
2923*
|
1745
|
| Wed 6th: |
1813 *
|
91%
|
fat: 93.50g |
| |
protein: 72.13g |
| |
carbs: 190.49g |
|
3368*
|
1555
|
| Tue 5th: |
1683 *
|
84%
|
fat: 85.86g |
| |
protein: 66.24g |
| |
carbs: 165.55g |
|
2897*
|
1214
|
| Mon 4th: |
1384 *
|
69%
|
fat: 97.21g |
| |
protein: 51.91g |
| |
carbs: 92.50g |
|
3603*
|
2219
|
| Sun 3rd: |
1979 *
|
99%
|
fat: 87.43g |
| |
protein: 56.50g |
| |
carbs: 159.78g |
|
3551
|
1572
|
| Sat 2nd: |
1703 *
|
85%
|
fat: 90.65g |
| |
protein: 68.54g |
| |
carbs: 178.56g |
|
2788*
|
1085
|
| Fri 1st: |
2544
|
127%
|
fat: 159.30g |
| |
protein: 78.22g |
| |
carbs: 215.58g |
|
2995*
|
451
|
| February 2013 |
| Thu 28th: |
1878
|
94%
|
fat: 117.42g |
| |
protein: 65.64g |
| |
carbs: 154.83g |
|
2998*
|
1120
|
| Wed 27th: |
1356 *
|
68%
|
fat: 87.62g |
| |
protein: 63.93g |
| |
carbs: 86.32g |
|
3140*
|
1784
|
| Tue 26th: |
1393
|
70%
|
fat: 73.99g |
| |
protein: 53.09g |
| |
carbs: 136.46g |
|
2900*
|
1507
|
| Mon 25th: |
1704 *
|
85%
|
fat: 108.93g |
| |
protein: 48.87g |
| |
carbs: 156.29g |
|
3626*
|
1922
|
| Sun 24th: |
1914 *
|
96%
|
fat: 115.21g |
| |
protein: 96.81g |
| |
carbs: 126.79g |
|
3211*
|
1297
|
| Sat 23rd: |
1812 *
|
91%
|
fat: 96.15g |
| |
protein: 78.02g |
| |
carbs: 161.90g |
|
2837*
|
1025
|
