Weigh In record (no journal entry) for 02 March 2013
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233.9 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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642 kcal
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Fat: 17.08g | Prot: 81.56g | Carb: 414.23g.
Breakfast: Appelsiner, 0,1 % Yoghurt. Lunch: Salat med Diverse Grøntsager, Hash Brown (Frisk). Dinner: Appelsiner, 0,1 % Yoghurt. more...
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losing 4.6 lb a week
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