axelm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Sat 6th: 409 * 19%
fat: 19.50g
|
protein: 15.00g
|
carbs: 32.25g
- -
July 2014
Thu 10th: 448 * 20%
fat: 27.51g
|
protein: 57.64g
|
carbs: 27.51g
- -
Mon 7th: 212 * 10%
fat: 13.02g
|
protein: 27.28g
|
carbs: 13.02g
- -
Sun 6th: 2221 * 82%
fat: 108.79g
|
protein: 128.85g
|
carbs: 212.75g
- -
February 2014
Thu 13th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Wed 12th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Tue 11th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Mon 10th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Sun 9th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Sat 8th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Fri 7th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Thu 6th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
Wed 5th: 1710 * 63%
fat: 105.00g
|
protein: 220.00g
|
carbs: 105.00g
- -
April 2013
Wed 3rd: 88 * 3%
fat: 0.30g
|
protein: 9.25g
|
carbs: 42.00g
- -
March 2013
Sun 24th: 88 * 3%
fat: 0.30g
|
protein: 9.25g
|
carbs: 42.00g
- -
Sat 23rd: 418 * 15%
fat: 8.87g
|
protein: 46.59g
|
carbs: 99.63g
- -
Fri 22nd: 451 * 17%
fat: 15.56g
|
protein: 40.71g
|
carbs: 126.84g
- -
Thu 21st: 730 * 27%
fat: 43.90g
|
protein: 113.40g
|
carbs: 374.00g
- -
Wed 20th: 858 * 32%
fat: 19.77g
|
protein: 60.39g
|
carbs: 171.45g
- -
Tue 19th: 488 * 18%
fat: 2.30g
|
protein: 29.46g
|
carbs: 154.15g
- -

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