Weigh In record (no journal entry) for 01 March 2013
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234.6 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1423 kcal
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Fat: 57.95g | Prot: 205.33g | Carb: 580.46g.
Breakfast: 0,1 % Yoghurt. Lunch: Blandet Grøntsager (Frosne), Kyllingebryst, 0,1 % Yoghurt. Dinner: Blandet Grøntsager (Frosne), Oksekød, 0,1 % Yoghurt. more...
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losing 13.9 lb a week
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