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Ugh... went out to eat two days in a row and it always kills me because I eat too much not wanting to waste food. Yesterday was Steak n Shake and today was Home style Buffet. But on the brighter side we got all the school shopping done for the kids so I am back to eating at home thank goodness. It didn't negatively affect my weight either which was good but at the same time no loss... :( O well I suppose hopefully I can lose more weight in the next 2 weeks successfully enough to feel a little more comfortable when we go to Schlitterbahn.
Diet Calendar Entry for 04 August 2010:
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1572 kcal
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Fat: 66.05g | Prot: 135.57g | Carb: 119.39g.
Breakfast: Kellogs Protein plus, 2% milk. Lunch: carrot, brown gravy, turkey, ground beef, roast beef, french green beans del monte, raw green onion. Dinner: whipped cream cheese, red bell pepper, green bell pepper. Snacks/Other: skim chocolate milk, french vanilla sugar free creamer. more...
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 Comments
You know what I've found, those handful of times where I allow myself a little indulgence, they only help me. :) Hope its the same for you!
05 Aug 10 by member: brads_wife
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It is the opposite for me then I want more things I shouldn't be eating right now.
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