jenniferldrews's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
131.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1101 kcal Fat: 43.72g | Prot: 104.68g | Carb: 68.39g.   Breakfast: Strawberries, Almond Milk, Body by Vi Nutritional Shake Mix. Lunch: Extra Virgin Olive Oil, Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Dinner: Power Crunch Vanilla. Snacks/Other: Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Original Recipe Snack Mix (49g). more...
1707 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet jenniferldrews's own diet   gaining 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jenniferldrews's own diet

jenniferldrews's weight history

jenniferldrews's Recent Activity

jenniferldrews's Own Activity

No recent activity.

jenniferldrews's Buddies

No recent activity.

Other Member Diet Recent Activity

alabama yankee updated their Food Diary.
samisullivan recorded a Weigh In at 153.0 lb.
BlueD4949 supported Asarver's Journal Entry.
andronikichristaki recorded a Weigh In at 125.7 lb.
psychmaster recorded a Weigh In at 268.4 lb.
spiritspell commented on Jules_AW's Journal Entry.
AllieLittles supported Sugar Waffle's Journal Entry.
wildpot recorded a Journal Entry.