jenniferldrews's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
131.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1101 kcal Fat: 43.72g | Prot: 104.68g | Carb: 68.39g.   Breakfast: Body by Vi Nutritional Shake Mix, Almond Milk, Strawberries. Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Dinner: Power Crunch Vanilla. Snacks/Other: Original Recipe Snack Mix (49g), Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Cucumber (Peeled). more...
1707 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet jenniferldrews's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferldrews's own diet



jenniferldrews's weight history


jenniferldrews's Recent Activity

jenniferldrews's Own Activity

No recent activity.

jenniferldrews's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported soonsoonsoon's Journal Entry.
skwhite commented on aggie95's Journal Entry.
mgfrisone updated their Exercise Diary.
cbgethealthy recorded a Weigh In at 165.0 lb.
JennBuck61 commented on their Journal Entry.
fmz93 recorded a Weigh In at 135.4 lb.
lisabelalba recorded a Weigh In at 200.0 lb.
abb747 recorded a Weigh In at 119.0 lb.