jenniferldrews's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
131.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1101 kcal Fat: 43.72g | Prot: 104.68g | Carb: 68.39g.   Breakfast: Strawberries, Almond Milk, Body by Vi Nutritional Shake Mix. Lunch: Extra Virgin Olive Oil, Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Dinner: Power Crunch Vanilla. Snacks/Other: Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Extra Virgin Olive Oil, Original Recipe Snack Mix (49g). more...
1707 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet jenniferldrews's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenniferldrews's own diet



jenniferldrews's weight history


jenniferldrews's Recent Activity

jenniferldrews's Own Activity

No recent activity.

jenniferldrews's Buddies

No recent activity.

Other Member Diet Recent Activity

marisavitta updated their Food Diary.
celsoserrao recorded a Weigh In at 164.2 lb.
Maryssk updated their Food Diary.
Pianomama recorded a Weigh In at 153.0 lb.
angela75 recorded a Weigh In at 147.7 lb.
Kay Hooker supported Paul Hooker's Weigh In.
barbaraportillo recorded a Weigh In at 127.0 lb.
roselee216 recorded a Weigh In at 120.0 lb.