Weigh In record (no journal entry) for 01 March 2013
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152.8 lb
Lost so far: 4.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1754 kcal
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Fat: 32.82g | Prot: 38.19g | Carb: 184.36g.
Breakfast: Red Bull Energy Drink (8.4 oz), Vanilla Vodka, Peanut Butter, Bagel Thins - 100% Whole Wheat, Iced Coffee with Milk and Sugar. Lunch: The Original Texas Garlic Toast, Chicken Noodle Soup. Dinner: Cheeseburger. Snacks/Other: Budweiser Light Beer. more...
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losing 2.8 lb a week
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Shaenam.'s weight history
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