Weigh In record (no journal entry) for 01 March 2013
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173.4 lb
Lost so far: 0.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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658 kcal
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Fat: 43.13g | Prot: 60.30g | Carb: 11.90g.
Breakfast: Bacon, Egg, Heavy Cream, Coffee. Lunch: Colby Cheese, Mozzarella & Roasted Garlic Chicken Sausage. Snacks/Other: Broccoli. more...
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gaining 2.1 lb a week
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