Weigh In record (no journal entry) for 01 March 2013
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139.3 lb
Lost so far: 4.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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967 kcal
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Fat: 80.36g | Prot: 46.79g | Carb: 14.71g.
Breakfast: tea, coconut oil, cream, butter, fried egg, bacon. Lunch: lite seriously good, tomato, lettuce, Taco Bake. more...
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losing 7.7 lb a week
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