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Rubbish day today...just really felt like picking all day. BUT...I did wear a pedometer for the first time and it really made me more aware of moving around more and sitting less. Going to wear it all the time to see if it makes me spend more time on my feet and less time on my bum!
Diet Calendar Entry for 28 February 2013:
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2006 kcal
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Fat: 49.46g | Prot: 64.35g | Carb: 322.74g.
Breakfast: harvest delight porridge, milk. Lunch: jamaica ginger, sunbites, grapes, soft cheese, pitta, banana. Dinner: cheddars, egg sandwich. Snacks/Other: quality street, garibaldi, white chocolate, eric the elephant. more...
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