| March 2013 |
| Sun 10th: |
1363
|
91%
|
fat: 38.14g |
| |
protein: 64.60g |
| |
carbs: 186.64g |
|
2006*
|
 643
|
| Sat 9th: |
1595 *
|
106%
|
fat: 57.11g |
| |
protein: 68.48g |
| |
carbs: 197.46g |
|
2038*
|
443
|
| Fri 8th: |
1413 *
|
94%
|
fat: 31.74g |
| |
protein: 62.18g |
| |
carbs: 223.66g |
|
-
|
-
|
| Thu 7th: |
1346
|
90%
|
fat: 36.86g |
| |
protein: 62.70g |
| |
carbs: 196.96g |
|
-
|
-
|
| Tue 5th: |
1237 *
|
82%
|
fat: 28.53g |
| |
protein: 44.99g |
| |
carbs: 207.41g |
|
-
|
-
|
| Mon 4th: |
1346 *
|
90%
|
fat: 23.41g |
| |
protein: 52.15g |
| |
carbs: 227.86g |
|
1970*
|
624
|
| Sun 3rd: |
1388 *
|
93%
|
fat: 31.00g |
| |
protein: 51.28g |
| |
carbs: 233.75g |
|
2087
|
699
|
| Sat 2nd: |
1117 *
|
74%
|
fat: 26.42g |
| |
protein: 50.72g |
| |
carbs: 173.08g |
|
2008*
|
891
|
| Fri 1st: |
1588 *
|
106%
|
fat: 34.13g |
| |
protein: 58.27g |
| |
carbs: 268.27g |
|
2461
|
873
|
| February 2013 |
| Thu 28th: |
2006
|
134%
|
fat: 49.46g |
| |
protein: 64.35g |
| |
carbs: 322.74g |
|
-
|
-
|
| Wed 27th: |
1891
|
126%
|
fat: 44.02g |
| |
protein: 61.82g |
| |
carbs: 315.64g |
|
1992*
|
101
|
| Tue 26th: |
1224
|
82%
|
fat: 19.59g |
| |
protein: 58.71g |
| |
carbs: 201.96g |
|
-
|
-
|
| Mon 25th: |
1390
|
93%
|
fat: 31.56g |
| |
protein: 66.98g |
| |
carbs: 187.63g |
|
-
|
-
|
| Sun 24th: |
424 *
|
28%
|
fat: 5.68g |
| |
protein: 26.64g |
| |
carbs: 65.53g |
|
-
|
-
|
| Sat 23rd: |
1186 *
|
79%
|
fat: 34.55g |
| |
protein: 28.09g |
| |
carbs: 150.04g |
|
-
|
-
|
| Fri 22nd: |
1236 *
|
82%
|
fat: 34.37g |
| |
protein: 47.68g |
| |
carbs: 184.13g |
|
1998
|
762
|
| Thu 21st: |
1439 *
|
96%
|
fat: 37.67g |
| |
protein: 64.71g |
| |
carbs: 168.48g |
|
2030
|
591
|
| Wed 20th: |
1198
|
80%
|
fat: 22.76g |
| |
protein: 50.48g |
| |
carbs: 190.81g |
|
2111
|
913
|
| Tue 19th: |
1499
|
100%
|
fat: 30.64g |
| |
protein: 67.07g |
| |
carbs: 191.16g |
|
-
|
-
|
| Mon 18th: |
1617
|
108%
|
fat: 45.77g |
| |
protein: 60.91g |
| |
carbs: 239.46g |
|
2015
|
398
|
