AlisaE's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
156.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1375 kcal Fat: 58.82g | Prot: 51.19g | Carb: 158.87g.   Breakfast: Cream Substitute (Powdered) , Milk (Nonfat) , Multi Grain Cheerios, Sausage Breakfast Pizza, Coffee. Dinner: Ranch Salad Dressing , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Chewy Bars - Oats & Chocolate, Honey Nut Cheerios (Box). more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AlisaE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AlisaE's own diet



AlisaE's weight history


AlisaE's Recent Activity

AlisaE's Own Activity

AlisaE recorded a Weigh In at 163.8 lb.
AlisaE recorded a Weigh In at 163.6 lb.
AlisaE recorded a Weigh In at 163.8 lb.
AlisaE recorded a Weigh In at 164.0 lb.

AlisaE's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Tulipgirl6's Journal Entry.
Nova nurse recorded a Weigh In at 151.4 lb.
lettygaylor commented on their Journal Entry.
dal778 recorded a Weigh In at 237.1 lb.
msbuggirl supported fantasia77's Weigh In.
Charles37 recorded a Weigh In at 204.6 lb.
kelvinscavanger recorded a Weigh In at 169.8 lb.
robbi updated their Food Diary.