AlisaE's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
156.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1375 kcal Fat: 58.82g | Prot: 51.19g | Carb: 158.87g.   Breakfast: Coffee, Cream Substitute (Powdered) , Milk (Nonfat) , Multi Grain Cheerios, Sausage Breakfast Pizza. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing . Snacks/Other: Chewy Bars - Oats & Chocolate, Honey Nut Cheerios (Box). more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AlisaE's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AlisaE's weight history


AlisaE's Recent Activity

AlisaE's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela supported From371to184's Journal Entry.
dorseybroich recorded a Journal Entry.
mamamc7 is following gchris10s.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Newyearseveholly recorded a Journal Entry.
Fritzy 22 supported 8Patty's Journal Entry.
bevigaby supported Draglist's Weight Entry.
Proudmomma412 supported cherik1's Journal Entry.