AlisaE's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
156.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1375 kcal Fat: 58.82g | Prot: 51.19g | Carb: 158.87g.   Breakfast: Coffee, Cream Substitute (Powdered) , Milk (Nonfat) , Multi Grain Cheerios, Sausage Breakfast Pizza. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing . Snacks/Other: Chewy Bars - Oats & Chocolate, Honey Nut Cheerios (Box). more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet AlisaE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AlisaE's own diet



AlisaE's weight history


AlisaE's Recent Activity

AlisaE's Own Activity

No recent activity.

AlisaE's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA supported fdiaz588's Weigh In.
lisad60 recorded a Weigh In at 124.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DMZur updated their Exercise Diary.
Biglaurens recorded a Journal Entry and a Weigh In at 249.8 lb.
fdiaz588 recorded a Weigh In at 210.0 lb.
Febbi updated their Food Diary.
Godlylovin recorded a Journal Entry and a Weigh In at 200.0 lb.