Timbl's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
166.0 lb Lost so far: 16.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1705 kcal Fat: 77.94g | Prot: 56.29g | Carb: 134.16g.   Breakfast: Tea (Brewed). Lunch: Peanut Butter Sandwich, Tea (Brewed) . Dinner: Chips, Breaded Onion Rings, Quarter Pound Burger, Beer. Snacks/Other: Whiskey, Tea (Brewed) , Coffee (Brewed From Grounds) . more...
2182 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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