Weigh In record (no journal entry) for 28 February 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2013:
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2378 kcal
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Fat: 73.27g | Prot: 175.11g | Carb: 264.10g.
Breakfast: protein powder, orange juice tropicana, kirkland bacon, kraft single, wonder, fried eggs. Lunch: olive oil, protein powder, sauce, carrots, spinach, chicken breast, lean meatballs, minute rice. more...
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2606 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Running - 10/mph - 6 minutes, Driving - 1 hour, Desk Work - 3 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
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TheDMoneyMusic15's weight history
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