TheDMoneyMusic15

Start Weight:(28 Feb 13) 198.0 lb
Current Weight:(13 Mar 13) 195.0 lb
Goal Weight:185.0 lb
following: TheDMoneyMusic15's own diet
performance: losing 1.6 lb a week

FatSecret member since: 28 Feb 13

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Muslce
Does Anyone use this website as a source on making sure your getting the appripraite amounts of protein, fat, carbohydrates and calories in your diet to build muscle? Let me know if so!
posted 28 Feb 2013, 18:46
TheDMoneyMusic15 has submitted 1 post

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13 March 2013

I Went on a Vacation to South Carolina, Golfing with my dad and consumed plenty amounts of food, while coming home to notice that I lost 2 pounds. Things ...
on diet TheDMoneyMusic15's own diet  losing 1.6 lb a week

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