dkuta's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

205.6 lb Lost so far: 0 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

120 kcal

Fat: 1.00g | Prot: 24.00g | Carb: 3.00g. Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream. more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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dkuta's weight history