dkuta

Start Weight:(13 Aug 12) 192.0 lb
Current Weight:(14 Aug 13) 206.6 lb
Goal Weight:195.0 lb
following: dkuta's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 07 Jan 11

dkuta's Weight History


dkuta's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
99
  everyday weigh in!!
status: Completed
ended: 17 Aug 11
view progress
 



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dkuta's journal

09 February 2013

macros 135 carbs 210 protein 85 fat. all grams.
on diet dkuta's own diet  

29 December 2010

hit goal of 180 on 12-29. new goal is 175 as of 12-30
on diet dkuta's own diet  

dkuta's Recent Food & Exercise

dkuta's Recent Activity

dkuta's Own Activity

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dkuta's Buddies

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Other Member Diet Recent Activity

HawgFan1 recorded a Weigh In at 233.0 lb.
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RobinVWeiner updated their Food Diary.
JMA312 supported FloridaAngel's Journal Entry.
mskestrela commented on XshapeshiftX's Journal Entry.
gingin40 updated their Exercise Diary.
Meadow Mist commented on XshapeshiftX's Journal Entry.
peacetrain updated their Food Diary.