dkuta
Joined January 2011
Posts
695
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 14.6 lb

Current Weight
206.6 lb
Performance: gaining 0.7 lb a week

Goal Weight
195.0 lb
Still to go: 11.6 lb

dkuta's Weight History


dkuta's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
99
  everyday weigh in!!
status: Completed
ended: 17 Aug 11
view progress
 



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dkuta's journal

09 February 2013

macros 135 carbs 210 protein 85 fat. all grams.
on diet dkuta's own diet  

29 December 2010

hit goal of 180 on 12-29. new goal is 175 as of 12-30
on diet dkuta's own diet  

dkuta's Recent Food & Exercise


dkuta's Recent Activity

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Other Member Diet Recent Activity

zippydo updated their Exercise Diary.
Draglist recorded a Journal Entry.
KathyMX recorded a Weight Entry at 140.0 lb.
Ross29 recorded a Weight Entry at 157.0 lb.
Miles1012 recorded a Weight Entry at 183.2 lb.
Newnikki18 recorded a Weight Entry at 297.2 lb.
dennissymons recorded a Weight Entry at 225.0 lb.
poopah recorded a Weight Entry at 166.0 lb.