Weigh In record (no journal entry) for 28 February 2013
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246.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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574 kcal
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Fat: 7.63g | Prot: 45.07g | Carb: 91.19g.
Breakfast: diet coke120z, honney oats. Lunch: strawberrys. Dinner: cucumber, spinach, chicken . Snacks/Other: strawberrys. more...
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losing 1.8 lb a week
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tommy cunningham's weight history
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