mrkhmusic's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
267.0 lb Lost so far: 38.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
962 kcal Fat: 14.91g | Prot: 36.94g | Carb: 177.77g.   Breakfast: 1% Fat Milk, Frosted Mini Spooners. Lunch: Mini Pretzels, chicken noodle soup. more...
gaining 3.0 lb a week

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