pamkrice's Journal, 28 February 2013

130.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 60.66g | Prot: 58.65g | Carb: 109.42g.   Breakfast: Special K Protein Meal Bar - Honey Almond. Lunch: Bacon, American Cheese, Egg. Dinner: Cheesesticks. Snacks/Other: Pretzel M&M's (Package), 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1604 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...