Cpafford's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
180.4 lb Lost so far: 61.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 163.8 lb.
Cpafford recorded a Weigh In at 163.2 lb.
Cpafford recorded a Weigh In at 164.0 lb.
Cpafford recorded a Weigh In at 164.0 lb.

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snezica updated their Food Diary.
LolaNight recorded a Weigh In at 161.2 lb.
bandando updated their Exercise Diary.
Fi phillips recorded a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellean started a new group topic - Night binging.
muc recorded a Weigh In at 125.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.