Weigh In record (no journal entry) for 28 February 2013
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105.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1292 kcal
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Fat: 42.50g | Prot: 43.20g | Carb: 175.25g.
Breakfast: Oaks Honey, Americano, Original Soya Milk, Squeezy Clear Honey. Lunch: Vegetable Soup, Tortas De Aceite. Dinner: Mini Fillet Burger, Hot Wings, Seriously Fruity Apple Tart. Snacks/Other: Hazelnut Milk, Rich Tea Biscuit. more...
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1708 kcal
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Activities & Exercise:
Desk Work - 5 hours and 55 minutes, Walking (moderate) - 3/mph - 40 minutes, Standing - 3 hours and 35 minutes, Sitting - 6 hours and 35 minutes, Resting - 1 hour, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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