Donna Mashburn's Journal, 12 September 2019


Diet Calendar Entry for 12 September 2019:
1570 kcal Fat: 108.21g | Prot: 90.24g | Carb: 58.29g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Land O'Lakes Sliced American Cheese, Egg, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Nabisco Vegetable Thins, Kaukauna Sharp Cheddar Cheese Ball. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Jason's Deli Big Chef Salad. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Polly-O Part Skim Mozzarella Cheese, Ice Breakers Ice Cubes, Coffee (Brewed From Grounds), Great Value Half & Half, Nonpareil keto friendly chocolate nut bars. more...

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Comments 
Nice Donna 
12 Sep 19 by member: liv001
holy salad that looks great! 
12 Sep 19 by member: iamdanilee2019

     
 

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