Buddy27's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
221.0 lb Lost so far: 14.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1118 kcal Fat: 83.47g | Prot: 78.49g | Carb: 8.53g.   Breakfast: fried eggs, Pork and Beef Sausage, bacon, Mushroom. Lunch: Tuna, feta cheese. Snacks/Other: eggs. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Buddy27's weight history


Buddy27's Recent Activity

Buddy27's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Topher2112 commented on RoseTampa's Journal Entry.
tmaggie84 recorded a Weight Entry at 192.0 lb.
radtky recorded a Journal Entry and a Weight Entry at 281.0 lb.
MMDuff10 recorded a Weight Entry at 140.4 lb.
tjlucas recorded a Weight Entry at 245.6 lb.
Shari22 recorded a Weight Entry at 115.9 lb.
catherine allen recorded a Weight Entry at 172.0 lb.
Mistybenner commented on blkbear's Weight Entry.