Buddy27's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
221.0 lb Lost so far: 14.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1118 kcal Fat: 83.47g | Prot: 78.49g | Carb: 8.53g.   Breakfast: bacon, Pork and Beef Sausage, Mushroom, fried eggs. Lunch: Tuna, feta cheese. Snacks/Other: eggs. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Buddy27's weight history


Buddy27's Recent Activity

Buddy27's Own Activity

No recent activity.

Buddy27's Buddies

No recent activity.

Atkins Recent Activity

Rains120 supported Deb_N's Journal Entry.
diehard3 supported Deb_N's Journal Entry.
CatHerder commented on C67241's Journal Entry.
55 Chevy recorded a Weigh In at 202.0 lb.
dianemillervuoso recorded a Weigh In at 192.4 lb.
cowboys mom recorded a Weigh In at 194.3 lb.
Laatiidaa recorded a Weigh In at 254.0 lb.
whywhatever4 recorded a Weigh In at 147.0 lb.