Weigh In record (no journal entry) for 27 February 2013
|
127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2013:
|
989 kcal
|
Fat: 13.80g | Prot: 141.50g | Carb: 67.11g.
Breakfast: Boneless Skinless Chicken Breast Tenders, Old Fashioned Steel Cut Oats. Lunch: Cut Green Beans, Boneless Skinless Chicken Breast Tenders, Brown Rice. Dinner: Glory Foods Cut, Fresh & Tender Kale, Boneless & Skinless Chicken Breasts, Fresh Spinach (Marketside), 2% Milk Mozzarella Cheese, Asian Salad Kit. Snacks/Other: Cut Green Beans, Boneless Skinless Chicken Breast Tenders, Boneless Skinless Chicken Breast Tenders, Carrots (Frozen). more...
|
|
1403 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|