Weigh In record (no journal entry) for 27 February 2013
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1769 kcal
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Fat: 101.01g | Prot: 85.00g | Carb: 125.88g.
Breakfast: Fat Free Milk, Salted Light Butter Stick, Whole Wheat Bread, Fried Egg, Sausage Patty. Lunch: Whole Wheat Bread, American Cheese, Meat Loaf Made with Beef, Broccoli Cheese Soup. Dinner: Fettuccini Alfredo & Garlic Bread. more...
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losing 7.0 lb a week
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39eph's weight history
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