Weigh In record (no journal entry) for 26 February 2013
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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847 kcal
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Fat: 39.82g | Prot: 47.04g | Carb: 72.13g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fat Free Milk with DHA Omega-3. Lunch: Grilled Ham and Cheese Sandwich with Spread, Chicken Noodle Soup. Snacks/Other: Gourmet White Popcorn. more...
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gaining 0.1 lb a week
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39eph's weight history
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