Hybrig's Journal, 27 February 2013

138.8 lb Lost so far: 14.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 7.53g | Prot: 47.68g | Carb: 242.56g.   Breakfast: Grapefruit Juice. Lunch: 658010116022. Dinner: Grapefruit (Pink and Red). Snacks/Other: Clementines. more...

3007 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Walking (moderate) - 3/mph - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Housework - 6 hours. more...