Weigh In record (no journal entry) for 03 August 2010
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338.8 lb
Lost so far: 46.2 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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2425 kcal
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Fat: 102.00g | Prot: 117.60g | Carb: 253.00g.
Breakfast: Egg McMuffin, Hash Brown. Lunch: Turkey Sandwich. Dinner: Pepperoni Original Crust Pizza (Family), Hawaiian Original Crust Pizza (Family), Barbecue Chicken deLITE. Snacks/Other: Cheeseburger. more...
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losing 0.7 lb a week
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azzerath's weight history
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