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Irritated with my on again off again internet connection .. but a quick journal before i have to go to work .
Had a whole wheat waffle with peanut buttter ( craving alot of that lately) and banana on top .
My vitamins and glass of mily low fat.
Hope to get a run in after work but doing about 3 hrs of housework today also ...
Stay strong ...Blessings ..
Diet Calendar Entries for 27 February 2013:
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1258 kcal
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Fat: 57.15g | Prot: 44.99g | Carb: 153.40g.
Breakfast: milk, banana, peanut butter, whole wheat waffle . Lunch: garden salad. Dinner: cappuccino hills bros, fried egg sandwhich. more...
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2830 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Staying strong! Sometimes when I crave something, it means I am not getting enough of something else, not the thing I am craving. Either water or protein is usually what I am missing. Hope you have a good day working and get that run in.
27 Feb 13 by member: Lizzygracemusic
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Thankx Lizzy.. man its weird , i used to hardly crave anything when i wasnt on a diet ...and now it seems thats all i do! I MISS MY STARBUCKS ! LOL ..
As you can tell today was hard for me but i think im just going to go to bed early so it will be over .
Looking forward to seeing a weight drop so i can prove to myself its all worth it ...
Nite all ..
27 Feb 13 by member: Mynewhope
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