Weigh In record (no journal entry) for 27 February 2013
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1286 kcal
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Fat: 46.25g | Prot: 60.89g | Carb: 163.24g.
Breakfast: peanut butter, Toasted Whole Wheat Bread, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Pizza with Meat, Romaine Lettuce, Grape Tomatoes, Baby Carrots, Onions, apple, Ranch Salad Dressing, chicken. Snacks/Other: Oatmeal Cookies, orange. more...
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losing 8.4 lb a week
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